grounded & genuine
reclaim your vibrant health
Reduce Stress
Get Focused
Feel Connected
Therapeutic hot yoga for every body
vinyasa yoga for discipline & strength
Slow and steady for focus
happy spine, Open Hips, happy life
movement for joint HEALTH
35+ CLASSES PER WEEK
HEATED AND NON-HEATED
Upcoming events
GETTING STARTED IS EASY!
buy your 3 Week Intro Pass online or in studio
Show up 15 minutes before class starts
Keep an open mind and try your best
be the person you can rely on
cultivate you
Feel Your Best
Over time, with a sedentary lifestyle and/or job, we start to feel older than we really are. With a consistent movement practice, we regain vitality and reclaim the ability to move and think with ease.listen to yourself
With practice, we start to get in touch with our sensations; relief, discomfort, contraction & relaxation. Over time, the awareness is more subtle and we notice our feelings, thoughts about feelings, and responses to them. Become resilient
You don’t need to be flexible or strong to start yoga, you take class to get there! Balance strength with flexibility in physical postures and conscious breathing to achieve & sustain mobility, and feel amazing!
our commitment to wellbeing
With over a decade of experience in East Austin, we’ve met students from all walks of life. The majority of our teachers teach full time in Austin, and have over 10+ years of teaching experience.WHAT PEOPLE ARE SAYING
“I’ve become more myself with each yoga class I take at Yoga East Austin”
“You told me when I walked in, “if you practice yoga every day you’ll never get sick” - Close! I got sick one time in 9 years!”
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